Hi Everybody!

Who's doing the 21-day purification program with us??  Most of us are on day 3.  Are you having any symptoms?  We have noticed some nausea and headaches.  All are normal!  It is a normal process as your body releases the sugar and toxins.  So hang in there!  What has been your favorite shake or recipe so far?  Dr Garrett likes the Air fried Chickpeas!  I like the Coconut Blueberry Peach Shake.  If you need some recipe ideas and didn't get any in your kit let us know! 

YOU GOT THIS!

If you didn't start yet that's OK!  You can start anytime.  We have kits at the office or you can go online to our website and order directly from Standard Process and have it shipped (at additional charge). 

Here's to a healthier New Year!

Corina