Horray!  You did it! 

 If you started with us on January 6th you have completed your 21 day journey!

 If you started after us keep going!  

How are you feeling?  

Did you lose any weight?  

What habits are you going to keep?

Did you know it takes 21 days to form a habit?   (hmmm coincidence?  I think not!)

On average our staff lost about 8 lbs.  But this purification isn't about weight loss, it's about starting fresh and making better choices.  Resetting your system.  As you start to reintroduce foods into your diet see how you are feeling after.  If you cut out coffee/caffeine slowly reintroduce - if you even want to!  Same with gluten and dairy.  

All the products used during this purification can be purchased separately.  The SP Complete can be used anytime as a daily supplement.  So instead of reaching for that chocolate cookie or snickers bar, why not make a Chocolate Drink with our SP Complete Chocolate flavor?  It will curb that sweet craving and give your body the nutrients it needs!  

This purification can be done anytime of the year.  So if you didn't join us this time, pick your own 21 day time frame and reset yourself!

If you have any questions on the program ask your chiropractor.